Health Archive

It’s official – summer is here! At times, it can feel like a long wait. But it has now arrived. And don’t let the traditional British weather tell you otherwise. The sun is higher in the sky and the nights are longer. …

People ask “What is the difference between hypnosis and hypnotherapy?”  Of course, the best way to explain the difference is to look at a definition of each. Hypnotic trance is an altered state of consciousness wherein the mind is usually relaxed and …

What is inflammation? Inflammation is a physiological reaction of the body to an attack (virus, bacteria, cells to be eliminated). It involves the immune system and a cascade of molecules that normally protect the body. It is triggered when physical barriers such …

Inflammation is the body’s natural response to harmful stimuli such as bacteria or viruses. However, chronic inflammation is associated with many illnesses such as heart disease, cancer, arthritis, and diabetes. Doctors are learning that one of the best ways to reduce inflammation …

We all experience stress, but we don’t always recognize it for what it is. There are healthy ways to deal with stress, but if you feel overwhelmed the consequences can be serious. This is especially true for the “emotional” type of stress …

Here are 10 simple ways to control your high blood pressure naturally and quickly… without drugs! 1. Lose Weight If you pack on excess pounds, it puts a strain on your blood vessels. Over time, this can cause high blood pressure. Weight …

We’ve all heard the saying, “An apple a day keeps the doctor away” – well, there’s actually more truth to that than meets the eye. Check out these 6 health benefits of apples. 1. Substances in Apples May Help Prevent Cancer Apples …

Working out is beneficial for so many reasons. Not only does a consistent workout routine do wonders for your body and physical appearance, but the benefits it can have on your mental health are significant. However, it is imperative that you allow …

A majority of people only go to the doctor when they feel sick or when they think something is wrong. While it is good to do so when you suspect you are sick, the illness or condition you have may have already …

Many people nowadays do drugs and are addicted to something. Intake of caffeine, nicotine and other substances like alcohol is common. Some of them are harmful and long-term use can be lethal. Vaping has gained popularity over recent years and even underage …

The world is rapidly changing, and although many wish we could go back to the way things were, it’s important that we take the time to ensure we’re not leaving out people with autism.  Telehealthcare for people with autism is vital because …

Choosing the correct legal counsel is a massive undertaking, especially when you or a loved one are suffering as a result of medical malpractice. There’s a lot to consider when looking for any type of lawyer, and choosing the right representation when …

If you are struggling with addiction, it is important to know that there are lots of people and resources to help support your recovery journey. One of the best places to go for help is an AA meeting. In this article, we …

Unhealthy life choices can negatively impact lives in the long run. Not only our lifestyle patterns affect us but also the way our body functions. It includes the functioning of both our physical and mental selves. Everything that we do affects our …