Health Archive

7 Supplements for Brain Power

A supplement is a product containing one or more vitamins, herbs, enzymes, amino acids, or other ingredients taken orally to enhance one’s diet. Diet supplements provide a missing nutrient in the original diet. Brain Power supplements have a beneficial effect on brain …

Is Running Bad For Your Knees

If you are a regular runner or you have either started to do running, then there is no doubt someone at some point of time has said to you that running isn’t good for your knees, and by doing running, you will …

How to stimulate and improve the immune system?

What is Lactobacillus Bulgaricus? Lactobacillus Bulgaricus (LBB) is a probiotic bacterium that is found in the gastrointestinal tract of people living in the countries of the Balkan Peninsula and especially in Bulgaria. The bacterium was first described in 1905 by the Bulgarian …

Why are Bananas Good For You?

Bananas are consistently among the most popular fruits around the world.  It isn’t really a mystery why so many people enjoy snacking on them.  They have smooth, slightly sweet taste and when they are ripe (but not overly ripe!) their scent is …