Health Archive

Everyone, including myself, have all experienced anxiety at one point or another. Expecting a make-or-break call from a client? Interviewing for your dream job? The intense and persistent worry associated with anxiety is usually expected in situations such as these. It becomes …

Everyone wants to be living their best life, which usually entails living their healthiest life. The key to having consistently good health is by practicing “lifestyle medicine.” Lifestyle medicine can encompass everything from regular exercise, stress management, and simple changes to your …

For decades, people have been suffering from mental conditions that lead them to navigate the world differently. Many of these people do not realize they have a disorder because they go undiagnosed. It’s not common for a sufferer to think they’re disorder …

Addiction is incredibly common.  It can affect people of any age or career, anywhere in the world. It’s almost impossibe to find someone whose life has not been touched in some way by addiction. If you have a family member, friend, or …

When we think about the world of modern medicine, it is amazing how there are always new things to learn and new technologies being created. When it comes to clinics and doctors’ offices, there are many benefits that an ultrasound machine provides. …

When pizza is mentioned, everyone’s mind snaps to the Italian cuisine made of dough, topped with tomatoes, cheese, and other ingredients. Pizza actually originated from ancient times when Greeks and Egyptians made them as flatbreads with Olive oil and spice topping. Modern-day …

“Too much of anything is bad, but too much good whiskey is barely enough.”  – Mark Twain, “Father of American Literature” When people hear of whiskey, innumerable thoughts will come into mind. From heavy-drinking cowboys, especially in vintage movies taking shots before …

A fruit with soft, butter-like consistency, succulent and has a heavenly taste. Accordingly, Christopher Columbus, an Italian Voyager hailed it as the “Fruit of the Angels”. Papayas are pear-shaped or spherical, with a vibrant, sunlit yellow to orange or pink hues when …

Depending on the intake, coffee can be a blessing to some and a curse to others. That’s why we’re going to factor in both sides to how that is the case. Benefits of Drinking Coffee 1.   May Help Prevent Parkinson’s Several studies …

Mesothelioma is a cancerous growth that affects the lining of the chest or abdomen. The most common form of Mesothelioma is Pleural Mesothelioma, where the cancer growths form on the pleura, the sac position on the chest that protects the lungs. Other …

Fear – A four letter word that captures our mind, frightens the soul and dictates the body. It creates hurdles, invokes inability and even triggers frustration. Since the inception of humankind, we have fought our fears. As we have evolved, we have …

Medicine, to most of us, are seen as life-saving cures. We take a pill every 4 hours for a headache, or we take Benadryl in the morning so we can get through the day without sneezing or coughing all day long. Then …

One of the several 100 chemical compounds found in the Cannabis plant, Cannabidiol, also known as CBD, is a non-psychoactive compound which has a billion dollar market. The Cannabis plant is widely grown in countries like China, Egypt, Finland, Canada, Australia, Spain, …

Bananas are consistently among the most popular fruits around the world.  It isn’t really a mystery why so many people enjoy snacking on them.  They have smooth, slightly sweet taste and when they are ripe (but not overly ripe!) their scent is …