Health Archive

If you are a regular runner or you have either started to do running, then there is no doubt someone at some point of time has said to you that running isn’t good for your knees, and by doing running, you will …

What is Lactobacillus Bulgaricus? Lactobacillus Bulgaricus (LBB) is a probiotic bacterium that is found in the gastrointestinal tract of people living in the countries of the Balkan Peninsula and especially in Bulgaria. The bacterium was first described in 1905 by the Bulgarian …

The chance is if you are a student at a high school, college, or university, you will experience stress. Having tons of assignments. Numerous essays, papers, research, reviews to be written. The professor tasked you with an assignment to write a 5,000-word …

Bananas are consistently among the most popular fruits around the world.  It isn’t really a mystery why so many people enjoy snacking on them.  They have smooth, slightly sweet taste and when they are ripe (but not overly ripe!) their scent is …

Probiotics are living microorganisms that have many benefits for our health. They are found in fermented foods and in the form of food supplements. They have been shown to improve the function of the immune, digestive and a number of other systems …

Being happy seems to be our ultimate goal here, living our lives on planet Earth. But do we understand what happiness really is? Most of us just borrowed the concept of happiness as it was served by society and family. Most of …

Slip and fall accidents are common, especially in public places such as shopping malls and offices. You can go through a lot of agonies if you slip and fall, including getting physical injuries. Most slip injuries are a result of negligence from …

There is a light at the end of the pandemic tunnel: vaccines are coming and scientists’ understanding of the covid-19 virus is improving week by week. But, it is still as important as ever to stay vigilant and keep your home and …

People have been using hemp for various purposes for at least 10,000 years. Its original use was as a textile, and people often used it to make clothing, rope, and several other useful goods. With the greater acceptance of hemp and hemp …

Whether it’s due to a pair of jeans that are much more difficult to squeeze into, a big social event on your calendar, or just a desire to be healthier, there are plenty of good reasons to work on eliminating excess body …

Being diagnosed with high blood pressure impacts every aspect of your life. You need to note the triggers which spike your blood pressure and try to avoid those triggers. You can successfully control and maintain your blood pressure with changes in your …

Being the 3rd most prevalent illness in the world, a migraine mostly affects women and children. This does not mean that migraines do not happen to men, but it’s less common. All because the nerve cells that cause pain during migraines become …

A child is a pure soul and like a neat canvas for parents to instill their values. Parenthood holds a different meaning for everyone, and it has a significant impact on a child. When we are at the developmental stage, we learn …

Substance abuse affects millions of people each year. Those struggling with addiction face mental health issues, joblessness, homelessness, and more. The friends and family members of addicts also have a difficult time. They may lose someone they love or live in fear …