Health Archive

How do probiotics help us lose weight?

Probiotics are living microorganisms that have many benefits for our health. They are found in fermented foods and in the form of food supplements. They have been shown to improve the function of the immune, digestive and a number of other systems …

10 Ways to Lose Body Fat

Whether it’s due to a pair of jeans that are much more difficult to squeeze into, a big social event on your calendar, or just a desire to be healthier, there are plenty of good reasons to work on eliminating excess body …

7 Important Facts About Addiction and Recovery

Substance abuse affects millions of people each year. Those struggling with addiction face mental health issues, joblessness, homelessness, and more. The friends and family members of addicts also have a difficult time. They may lose someone they love or live in fear …

5 CBD Trends to Watch in 2021

From sports medicine to treating the elderly and beyond, CBD is working its way into our everyday lives. CBD burst on the scene primarily after it was discovered that it could be used to treat certain types of pediatric epilepsy. Since then, …