3 Simple Ways to Save Money

Occasionally, we hit a rough patch financially. When this happens, it’s important to reevaluate our spending habits and find new ways to save money. This is as easy as not dining out as often, skipping the nail salon, and not falling victim …

10 Signs of an Iron Deficiency

It may not be the kind of health problem that keeps you up at night, but an iron deficiency is definitely going to make life a bit less pleasant. Health officials estimate that as many as 9% of women suffer from this …

Feeding Vegetables to Your Dog

Some people believe that dogs should be fed meat-only diets because the current popular belief is that dogs are carnivores. However, the truth is that dogs are able to get nutrition from vegetables as well. Most vegetables are safe for dogs, providing …

6 Ways Daily Writing Can Make You Calm

Writing is an amazing exercise that lots of people forget about. It has many benefits not only for cognitive development but also for mental health. Of course, students might think that they have enough of it with all the academic assignments. But …

6 Facts About Money

Money makes the world go round. We use it every day and we see coins and notes on our tables in the kitchen without thinking too much about it. But how much do you really know about money in the physical sense? …

What are the Healthiest Fruits?

The term superfruit is more for marketing purposes than identifying a fruit as exceptional.  However, these fruits when eaten whole, are the best mix of nutrients and phytochemicals.  They’ve been through the clinical research process and have been identified for their potential …

What are the Symptoms of Lupus?

Lupus is an autoimmune disease that causes the body’s immune system to attack its own cells and tissues. For reasons that are not fully understood, women are about 90 percent more likely to develop lupus than men. There is also a hereditary …

10 Sleepy Facts About Dreams

When it comes to odd, strange or weird, it’s hard to beat the dream world. Granted, some people tend to have weirder dreams than others, but those known for strange adventures in dreamland know how totally off-the-wall dreams can be. Considering that …

10 Ways to Lose Body Fat

Whether it’s due to a pair of jeans that are much more difficult to squeeze into, a big social event on your calendar, or just a desire to be healthier, there are plenty of good reasons to work on eliminating excess body …

Why are Bananas Good For You?

Bananas are consistently among the most popular fruits around the world.  It isn’t really a mystery why so many people enjoy snacking on them.  They have smooth, slightly sweet taste and when they are ripe (but not overly ripe!) their scent is …
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