What is inflammation? Inflammation is a physiological reaction of the body to an attack (virus, bacteria, cells to be eliminated). It involves the immune system and a cascade of molecules that normally protect the body. It is triggered when physical barriers such …

Crypto exchanges may all seem the same. But there is quite a lot of difference among the many options. Leveraging the right crypto exchange platform can have a big impact on getting your crypto trading experience set up. It also helps you …

Inflammation is the body’s natural response to harmful stimuli such as bacteria or viruses. However, chronic inflammation is associated with many illnesses such as heart disease, cancer, arthritis, and diabetes. Doctors are learning that one of the best ways to reduce inflammation …

We all experience stress, but we don’t always recognize it for what it is. There are healthy ways to deal with stress, but if you feel overwhelmed the consequences can be serious. This is especially true for the “emotional” type of stress …

Here are 10 simple ways to control your high blood pressure naturally and quickly… without drugs! 1. Lose Weight If you pack on excess pounds, it puts a strain on your blood vessels. Over time, this can cause high blood pressure. Weight …

We’ve all heard the saying, “An apple a day keeps the doctor away” – well, there’s actually more truth to that than meets the eye. Check out these 6 health benefits of apples. 1. Substances in Apples May Help Prevent Cancer Apples …