New promotion at work stressing you out? Perhaps it’s the intense pre-final studying? Maybe a troublesome personal relationship? Or, worst case scenario, it’s a combination of these three that you’re attempting – but desperately failing – to juggle? Then try eating some …

Health professionals are constantly encouraging us to drink enough water to prevent dehydration. It is a fact that in hot weather or perhaps whilst carrying out any physical activities we tend to sweat a lot more than usual. As a result, our …

Researcher Dr Genevieve Dingle and a University of Queensland, Australia, School of Psychology student Leah Sharman published their “Extreme Metal Music and Anger Processing” study in the Frontiers in Human Neuroscience journal. They found that loud extreme music (including metal, emo, punk, …

The overall success of a country can be determined by many factors, such as citizen health, happiness, equality, military force, and government functions. However, the most used factor in these calculations is measuring GDP (gross domestic product) per capita. The measurement of …

If you snore, you’re not alone. While nearly everyone snores occasionally, 44 percent of males and 28 percent of females snore regularly. Snoring doesn’t have to be a concerning habit, but if you possess certain risk factors or signs that will be …

Diabetes is a group of metabolic diseases that affect how the body processes blood sugar (glucose). Sugar from food is digested and broken down into glucose (simple sugar). In a healthy person, the pancreas produces insulin that lowers blood glucose levels. The …