Health Archive

Writing is an amazing exercise that lots of people forget about. It has many benefits not only for cognitive development but also for mental health. Of course, students might think that they have enough of it with all the academic assignments. But …

The term superfruit is more for marketing purposes than identifying a fruit as exceptional.  However, these fruits when eaten whole, are the best mix of nutrients and phytochemicals.  They’ve been through the clinical research process and have been identified for their potential …

Lupus is an autoimmune disease that causes the body’s immune system to attack its own cells and tissues. For reasons that are not fully understood, women are about 90 percent more likely to develop lupus than men. There is also a hereditary …

People struggle a lot with their skin because we all want glass skin that looks super hydrated. We all desire a skin that looks like we drink a gallon of water each day. However, wishing for good skin will not make you …

Emotional trauma and the associated stress can be one of the most challenging things to deal with as an individual. And, like every other condition, you need to deal with it quickly. Feeling stressed or down can be a symptom of depression …

The juicer is without a doubt a practical device that allows us to enjoy freshly squeezed natural juices. However, in most cases, this pleasure can be very expensive. And yet, if you have firmly decided that you need it, then pay attention …