Health Archive

What Does Acopia Mean? What is it?

You may have seen the term Acopia on an elderly relative’s medical notes and wondered what it is – most of the time we don’t tend to question it assuming, correctly, that the doctors know what they are talking about. If the …

Health Benefits of Strawberries

Strawberries have been considered a ‘superfood’ for a long time. It isn’t just their flavour and summery smell that makes them so popular, they should be included in a balanced diet for their amazing health benefits. They contain nutrients necessary for a …

The Health Benefits of Hemp Oil

“Hemp”, a derivative of the cannabis or marijuana plant has been around for thousands of years and known to man for its medicinal properties. However, it is only now that mainstream medical organisations are taking an interest in Hemp Seed Oil commercially. …

Eremophobia: The Fear of Being Alone

Eremophobia is defined as the excessive or irrational fear towards solitude or the irrational fear of being alone. It is also known as Autophobia, which is a broader term for the fear of isolation, fear of being egotistical or the dread or …
grapefruit

8 Health Benefits of Grapefruit Juice

Grapefruit juice might be considered somewhat of an acquired taste, perhaps more so than the sweeter-tasting orange juice. Although its inherent tartness may be off-putting for some, the benefits the juice offers may make it worth making an adjustment. It’s worth noting …