Health Archive

13 Facts About You

Human beings can be quite complicated at times but we’re also an incredible species. We’ve made a list of some interesting facts about yourself that you probably weren’t even aware of. 1. Your brain does not feel pain Even though it is …

Health Benefits of Grapes

Grapes are popularly categorized as wine grapes, table grapes, and raisin grapes. Grapes can have edible seeds or be seedless. Grape products can be consumed in the form of wine, fruit, juice, and raisins. Grapes contain various nutrients such as phytochemicals, edible …

5 Foods That Are Diuretics

Natural diuretic properties can be found in a variety of foods, ranging from fruits and vegetables to teas and seasonings. Diuretics from a natural source can sometimes be a better solution than over the counter as these can come with problems such …

The Benefits of Squats

Have you recently watched an older person try to stand up after they have been sitting for a while? Most of the time, older people struggle to stand up from a seat or couch because of a lack of conditioning and mobility …

Health Benefits of Chamomile Tea

Chamomile is a herb that has been in nature for centuries and is part of the daisy family. It can be used medicinally to address a variety of health needs from upset stomach to itchy skin. In Greek, chamomile means “ground apple.” …

Health Benefits of Okra

Okra (Abelmoschus esculentus) is one of the most well-known and widely used species of the family Malvaceae. Okra is grown in tropical and sub-tropical areas of the world. It was originally derived in Ethiopia but then spread to parts of North Africa, …