Sport Archive

Best Boxing Exercises for Beginners

An indoor punching bag is one of the most versatile pieces of workout equipment for any boxer, including beginners. In addition to building upper body strength, endurance, flexibility, and speed, it’s a great cardio exercise, burning 500 to 800 calories per hour. …

The Thrill of the Hunt

When prepping for a new hunting season, it’s tempting to invest in an array of new paraphernalia. It’s easy to get swept up in the excitement of it all, akin to the first day of school. If you just pick up the …