5 Foods That Are Diuretics

Natural diuretic properties can be found in a variety of foods, ranging from fruits and vegetables to teas and seasonings. Diuretics from a natural source can sometimes be a better solution than over the counter as these can come with problems such …

Top 10 Poorest Countries in the World

Poverty today is a very real deterrent to the growth, health, and education of many populaces in numerous different countries. Although there is a myriad of reasons for poverty within a country, the general international measure of poverty is the Gross Domestic …

What Countries are in Europe?

Europe is the world’s third most populous continent after Asia and Africa with an estimated 11% of the world’s population. There are approximately 51 countries in Europe and the continent has a land surface area of 10,180,000 square kilometres. Despite the many …

Why do dogs lick themselves?

It’s normal for a dog to begin licking you or itself each time you begin to show affection towards it or whenever a dog is attempting to clean itself and dogs can lick themselves out of boredom as well. The following are …

The Benefits of Squats

Have you recently watched an older person try to stand up after they have been sitting for a while? Most of the time, older people struggle to stand up from a seat or couch because of a lack of conditioning and mobility …

Health Benefits of Chamomile Tea

Chamomile is a herb that has been in nature for centuries and is part of the daisy family. It can be used medicinally to address a variety of health needs from upset stomach to itchy skin. In Greek, chamomile means “ground apple.” …