How Many Countries Are There in Africa?

Africa is the world’s second largest continent in terms of both land surface area and population after Asia with 54 countries. These countries are: Algeria, Angola, Benin, Botswana, Burkina Faso, Burundi, Cabo Verde, Cameroon, Central African Republic, Chad, Comoros, Congo Republic of …

5 Foods That Are Diuretics

Natural diuretic properties can be found in a variety of foods, ranging from fruits and vegetables to teas and seasonings. Diuretics from a natural source can sometimes be a better solution than over the counter as these can come with problems such …

Top 10 Poorest Countries in the World

Poverty today is a very real deterrent to the growth, health, and education of many populaces in numerous different countries. Although there is a myriad of reasons for poverty within a country, the general international measure of poverty is the Gross Domestic …

What Countries are in Europe?

Europe is the world’s third most populous continent after Asia and Africa with an estimated 11% of the world’s population. There are approximately 51 countries in Europe and the continent has a land surface area of 10,180,000 square kilometres. Despite the many …

Why do dogs lick themselves?

It’s normal for a dog to begin licking you or itself each time you begin to show affection towards it or whenever a dog is attempting to clean itself and dogs can lick themselves out of boredom as well. The following are …

The Benefits of Squats

Have you recently watched an older person try to stand up after they have been sitting for a while? Most of the time, older people struggle to stand up from a seat or couch because of a lack of conditioning and mobility …