Health Archive

Here are 10 simple ways to control your high blood pressure naturally and quickly… without drugs! 1. Lose Weight If you pack on excess pounds, it puts a strain on your blood vessels. Over time, this can cause high blood pressure. Weight …

We’ve all heard the saying, “An apple a day keeps the doctor away” – well, there’s actually more truth to that than meets the eye. Check out these 6 health benefits of apples. 1. Substances in Apples May Help Prevent Cancer Apples …

Working out is beneficial for so many reasons. Not only does a consistent workout routine do wonders for your body and physical appearance, but the benefits it can have on your mental health are significant. However, it is imperative that you allow …

A majority of people only go to the doctor when they feel sick or when they think something is wrong. While it is good to do so when you suspect you are sick, the illness or condition you have may have already …

Many people nowadays do drugs and are addicted to something. Intake of caffeine, nicotine and other substances like alcohol is common. Some of them are harmful and long-term use can be lethal. Vaping has gained popularity over recent years and even underage …

The world is rapidly changing, and although many wish we could go back to the way things were, it’s important that we take the time to ensure we’re not leaving out people with autism.  Telehealthcare for people with autism is vital because …