What Countries are in Europe?

Europe is the world’s third most populous continent after Asia and Africa with an estimated 11% of the world’s population. There are approximately 51 countries in Europe and the continent has a land surface area of 10,180,000 square kilometres. Despite the many …

Why do dogs lick themselves?

It’s normal for a dog to begin licking you or itself each time you begin to show affection towards it or whenever a dog is attempting to clean itself and dogs can lick themselves out of boredom as well. The following are …

The Benefits of Squats

Have you recently watched an older person try to stand up after they have been sitting for a while? Most of the time, older people struggle to stand up from a seat or couch because of a lack of conditioning and mobility …

Health Benefits of Chamomile Tea

Chamomile is a herb that has been in nature for centuries and is part of the daisy family. It can be used medicinally to address a variety of health needs from upset stomach to itchy skin. In Greek, chamomile means “ground apple.” …

Fun Facts About Canada

When you hear the word Canada, what’s the first thing that comes to mind? Hockey? Tim Horton? The maple leaf? Moose? Well Canada has that and much much more. Here are a few fun facts about Canada that you may not have …