She is the Suits actress, a theatre nerd, was a potential politician and now a Royal fiancé. She is the American TV and film actress Meghan Markle. She has covered many industries for work, some of which include food, travel, fashion, and …

Unless you are agoraphobic or chained to your bed you cannot possibly have missed the fact that Starbucks Coffee houses are just about everywhere! For over 40 years Starbucks have been successfully building their brand all over the world and are probably …

Contrary to popular opinion bananas are not just monkey fodder. They are actually very good for you helping with digestion, boosting our brains, alleviating morning sickness, offering protection against diabetes, kidney cancer, osteoporosis and macular degeneration. You can even use them around …

Research has shown that having a cuddle before dropping off to sleep really can help you get a good night’s rest, but why is this so effective and what if you don’t have a cuddle partner? This seems to be very much …

We are all unique and we all have different abilities. This is same for anyone who displays characteristics of autism. Having said that, having autism impacts significantly on how a person communicates with others, and the world they inhabit, this is a …

The hippocampus is a relatively tiny organ located in the brain in the region corresponding to emotions and plays a role in long-term memory storage and functions. It is part of the limbic system that controls many of our bodily functions and …