Health Archive

Drinking water is beneficial to your health, but the health benefits of drinking water first thing every morning are far-reaching. To understand why drinking water in the morning is important, let’s consider a simple analogy. The human body can be likened to …

Some kids (and adults) do it, my Dad does it, in the movies the bullies or bad guys used to do it, and certainly the bullies at school usually did it while threatening to beat you up. It sounds incredibly painful, and …

Why does one get gas from beans? Beans contain a category of complex sugars called Oligosaccharides. These sugars have a high molecular weight and hence cannot be absorbed by the villi. Thus, they pass undigested through the intestinal tract. Once they reach …

No organ in your body works as hard as your heart – physically speaking, that is. When you think about the fact that your heart is beating at least once per second, and in most cases, a bit more than that, for …

When you cut yourself the last place you’d think of running to would be the sugar bowl. Most would consult the first aid kit to stem the tide of bleeding, but according to a study from a senior nurse, who grew up …

You must have heard a lot of tips for losing weight. The Internet is filled with information on calorie counts, low carb diets, ideas and tips on losing weight. However, have you ever heard that just smelling certain food items can enable …