10 Interesting Facts About Hair

Hair is a pretty big deal. It generally gets more attention from women, who style it in any number of ways, color it, curl it, straighten it and adorn it with various things like headbands, pins, flowers, barrettes, jewels and other things. …

Why Do We Cough?

We cough to clear irritants and mucus from our throat.  The irritant will stimulate nerves that send a message to your brain, triggering a cough.  Coughs force air from our lungs at over 50 mph and can travel up to seven feet. …

8 Foods Rich in Vitamin D

It’s a fact. Bad things happen to your health and well-being when you don’t have sufficient levels of vitamin D in your system. Even though our bodies manufacture vitamin D when we are exposed to sunlight, many of us don’t get enough …

Dangers of Taking Antidepressants

At times it seems like we are living in an age where there is literally a pill for everything. The significance of many modern drugs that have been developed in recent decades should not be diminished, but sometimes their overuse can become …

10 Facts About Italian Food

Do you have a favourite Italian restaurant that you like to visit with family or friends? Maybe you like to order some stuffed mushrooms and calamari to start with, followed by a bowl of zuppa toscana soup. The main course arrives, and …